At personal level we need to enhance our skills to deal with various difficult situations in life. Every individual is like the centre pillar of his life, relationships, his work. We need to be strongly rooted for our lives to have harmony and balance.

Besides the guidance that you can get in any of your day to day situations,

We also offer counseling for various emotional and intellectual problems like-

Emotional Problems-

Anxiety disorders- nervousness, lack of confidence, depression, obsessive compulsive disorder,

Various fears and phobias - fear of Heart attack /cancer/disease/ injection / thieves/future/economic problems/interviews/water/heights …etc

Personality development - communication skills, assertiveness training, procrastination, anger management, Addictions, emotional instability… etc.

Intellectual problems - Lack of concentration, poor attention spans, weak memory, restlessness, hyperactivity… etc.

Stress management - Understanding stress and how it affects us, emotional intelligence, dealing with conflicts, effective decision making, time management, dealing with stress related health issues, Psychosomatic disorders.

Therapy on sexual and physical abuse.

Sports therapy - In sports Mind and body coordination is of immense importance, and hence mind and body should be in harmony and in tune with each other. Stress and tension affects the performance of the player in more than one way. Many players can't handle the physical and emotional stress of competitive sports. Many can't handle the immense tension of "the last winning stroke" and we need to prepare their minds to be stable and calm in face of victory or failure; we give all the necessary training to your mind so that your body can function at its best. We also treat injuries and muscular or joints problems arising from continuous wear and tear of the body.

Personality disorders - Schizophrenia, Paranoid personality disorder, Avoidant personality disorder, Dependent personality disorder, obsessive-compulsive personality disorder and many others…

Dr Meenal regularly arranges lectures and workshops for private groups, in industries and for educational or other institutes -

" Know yourself" - counseling / workshop on self discovery and enhancement of potential

"Personality development" - counseling /workshop on developing and shaping your personality for career and personal life

"Handling difficult times" - counseling / workshop on stress management, for individuals, organizations and industrial set ups.

"Handling retirement" - counseling /workshop for handling geriatric (old age )problems.