Life would be simple indeed if our needs could always be satisfied. But as we know, there are many obstacles - both environmental and internal- which interfere with gratification of our needs and complicate our strivings towards our goals. We all encounter delays, lacks, failures, conflicts and pressures. Such events put adjustive demands or what we call ‘stress’ on us.       Even in our day to day life, for normal people like us, the stress can get so intense that the individual resources are inadequate and often the person breaks down. In cases like this, the role of counselling can be very supportive and restorative.
At Niramay, we offer counselling for various stressful situations.